tag:blogger.com,1999:blog-20491753.post2864141565196859828..comments2023-03-27T06:14:54.142-05:00Comments on The Great Slim Down: Eating well vs. dietingUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-20491753.post-44964593457247922022008-10-01T08:15:00.000-05:002008-10-01T08:15:00.000-05:00Yup, that's the argument being made now. Got the a...Yup, that's the argument being made now. Got the audio of Pollan's _In Defense of Food_ at our public library and listened to some last night; that's definitely a lot of what he's talking about. The subtitle really says it all: Eat food. Not too much. Mostly plants.<BR/><BR/>If you want, I'll let you know when I return it.Kirstenhttps://www.blogger.com/profile/14866412610499944622noreply@blogger.comtag:blogger.com,1999:blog-20491753.post-52417392055023766722008-09-30T15:43:00.000-05:002008-09-30T15:43:00.000-05:00I've often heard -- and don't know if it's true, b...I've often heard -- and don't know if it's true, but I think it makes sense -- that the rise in processed foods (most of which contain sugar in some form) led to weight gain.<BR/><BR/>Sugar, by the way, is in almost everything these days. Besides oil, sugar is the second thing we Americans are addicted to.SBBhttps://www.blogger.com/profile/00210338251868486006noreply@blogger.com