Thursday, March 02, 2006

Weight loss prayer

My aunt sent me this prayer from The All-New Free To Be Thin by Neva Coyle & Marie Chapian. I thought it was worth sharing.

The Weight Loss Prayer

Thank you, Lord, for teaching me discipline.
Thank you, Lord, that I am now free to be in charge of what I put in my body.
I choose to receive from You the strength I need to be faithful to my commitment to You.
Your strength fills me.
You show me that I can be responsible for what I choose to eat.
I thank you, Lord, that I am victorious in You.
I will accept the disciplien of my Daily Prayer Time.
I will read the Word in the strength of the Holy Spirit.
I will keep my daily food diary and be aware of the contents of the food I eat.
I will not be a slave to food any longer.
I am victorious because You are victorious!
In Jesus' name.

The authors recommend saying this prayer twice when you are tempted by foods you shouldn't eat.

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