It didn't exactly move, but it's just a half-tick on the good side of where I was last week. Maybe a half pound. Just enough not to discourage me! I've been working on drinking more water, eating more salads and more just simple food instead of "meals." Say a banana and water instead of a sandwich, banana and Diet Coke. Not every feeding needs to include multiple items.
Hope you are all doing well and finding little tricks that are working for you. I think walking season is almost here -- I'm waiting for the pollen to wash out of the air since so many things have budded out this week. The grass in my yard turned green overnight Monday night!
2 comments:
Even half a pound adds up--way to go, Trix! I'll take any wiggle to get rid of my jiggle! ;)
I lost 1.1, so I'm now down to 4 lbs. above where I started. I'll take it. :)
Congrats to both of you. I am the same. :( I am trying to find some other options since my support system has pretty much gone south. I was doing well having others into it with me, here locally.
I am not doing well on my own...or so it seems. I need to get my bearings back...
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