I just tried Morningstar's Veggie Bites for breakfast and Yum-O! Two thumbs up for this alternative to yuck.
A blend of egg whites and veggies formed into little bite-size morsels, there are three to a serving. 90 seconds in the microwave and I had a tasty, yummy, fast hot breakfast. The lightly breaded crust was nice, not soggy. Good texture, fabulous taste. I am very, very happy to have discovered these and tried them.
They are a very, very nice break from my cold cereal. There's something about starting the day with something hot that is much more satisfying.
Five stars!
2 comments:
Sounds delicious! But what are the carb, fat and calorie counts? I'd think low with egg whites and veggies.
Nutrition info:
Serving size: 3 pieces
Servings per container About 3
Calories 180
Calories from fat 70
Total Fat, 8 g
Saturated Fat 2 g
trans fat 0g
Polyunsaturated fat 3g
Monounsaturated fat 2g
Cholesterol 10mg
Sodium 550mg (this is the one high figure)
Potassium 90mg
Total Carbohydrate 17g
Dietary Fiber 2g
Sugars 2g
Protein 11g
Just be careful if you have sodium issues. That 550mg is 23 percent RDA.
Post a Comment