Monday, October 15, 2007

Stumbling Along

Baby Steps are going well this week. I've logged what I've eaten in my private on line food diary. I've recorded my "loving movement" (to use a FlyLady term) -- my walks. I've faithfully done the exercise on each FitDeck card I turned up each day (usually more than the minimum number of repetitions). Today, I got exuberant and did two cards. I'm not ready to commit to doing two cards yet, but I wouldn't be surprised if I began doing more than one card a day. It's so simple.

I've read further into Body Clutter, and I'm making progress there.

2 comments:

Mama Rose said...

Nice work, Jean. Congratulations. :)

Linda

TECH said...

Go, Jean, go!

I'm going to make up my own deck of Weight Loss Cards as soon as I get a chance. I think it's a great idea.