- An article by a food critic who lost 150 pounds. "Loving good food and everything about it is a cherished part of my life, as well as the way I make my living. There is no place in my kitchen or life for mediocre food, whether junk or dietetic. I need the joy factor."
- The science behind calories and taste.
- Tips for eating at social gatherings.
- A list of portion sizes compared to everyday objects.
- And finally, since it's the time of year for Oktoberfest, a history of American beer. Beer isn't something that most dieters won't touch, but I'd rather have a good beer than bad bread.
Tame the hunger beast! Join us in The Great Slim Down as we support each other in our weight loss goals. Starting TODAY, we will be healthier and happier people!
Friday, October 10, 2008
Link roundup
The following items have crossed my path over the last week, and I thought y'all might find them interesting. Have a good weekend!
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