I think the best weight loss tip I know is this: You haven't failed at losing weight unless you stop trying. In the past, I been on several diets. I start out strong, then falter and give up. I'd win a lot of battles, but lose the war. My aim this time around has been to win the war. So I slipped and ate some butter pecan ice cream, big deal. It's not a diet breaker. Nor is a huge meal at a family gathering. None of that will doom my diet unless I give up. Each day we get up to face a new day. It's another opportunity to win a new battle. Doesn't matter if I failed yesterday. What matters is the motion forward. I think this idea has been the most help in my dieting as well as in my life.
What are your best tips?