Good morning, everyone.
My weigh in this morning was not what I was expecting.
I had gained so much a couple of weeks ago that it has
taken me a while to get going again.
My loss this week is 1.2 lbs. I was hoping for more but
I will take it. My total now is 3.2 lbs.
Go Team Go..What did you do?
8 comments:
I stayed the same, which is better than I expected. I need to work on some motivation problems.
This is good-- I am officially down 4 pounds from the beginning. In my mind I thought I would be back at the starting block. I'm happy, although I don't know what I did right! Like Jaime, I need to work on some motivation problems. Maybe this week would be the right time to make a list of all the reasons I want to lose weight.
I lost 3.9 this week. So my total is 6.7. I will say I got really fed up and was very concious of what I did this week. :)
Way to go to Jeannie, Jaime and Trixie! (Staying the same isn't so bad, Jaime--it just might be one of "those" weeks.)
As for motivation, I wrote out a list of, not specific reasons why I want to lose weight (like I don't want to have a heart attack), but things I'm missing out on by not losing weight. (I did the same for FLYing, for those that follow that.)
I didn't post it on the fridge, I just keep it around to look at once in awhile to remind me. There are things like "family fun at the beach" on the list.
Maybe it'll help with motivation to look at a bit differently. :)
Woohoo! congrats to all of you.
I only lost a pound this week. 1.0 exactly. I was bummed, cause I thought it would be more. I am hoping to get my momentum back for next weeks weigh in.
Where the heck is Tech?
Hey, that rhymes! :)
I'm up one pound, dang it. I guess I should be glad it wasn't even more considering my lack of motivation this week. I'm motivated now, though. Geez.
That's a great idea on the list of reasons to lose weight, FF. I'm going to try it tonight. And, I'm drinking water right now!
I talked to Tech on the phone just now. He says he's going to take a pass this week. Considering I took a couple weeks off myself, I really shouldn't give him a hard time about it. At least that's what he says....:)
Yeah, but I didn't take any time off, so does that mean I can give him a bad time? ;)
I think you're the only one who can, Frenzied! LOL!
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