I am down 1 pound this week, for a total of 6 pounds. Woot! If I have a loss over this next week, I'll be below one of those dreaded numbers that ends in "0" and in a new territory! (Does anyone else do that? Classify weight in 10-pound increments?)
My efforts have been small, but it does show me that small changes can make a difference. Substitute a salad for a hamburger a couple of times a week, drink water instead of something else, and it can add up. Add a little more movement and the changes come quicker.
Here's to a good week coming up for everyone!
4 comments:
Congrats Trixie!
I like the ten pound increments too! Oh how I so want to say goodbye to the ten I'm in.
I am down 2.8 pounds this week. WooHoo! I made an even 25 lb loss so far. I like it :D
Woohoo, Trixie and Michelle!
I didn't go to WW this week, so you'll all have to wait for next week to see how I might be doing. ;)
WOOHOO TRIXIE & MICHELLE! AWESOME!
I forgot to weigh in this morning. :(
Way to go Trixie and Michelle!
I had to work Tuesday night and then take my son to the doctor (nothing serious) Wednesday morning when I got home. I didn't get to bed until nearly 11 am and weighing myself was the last thing on my mind. I took a pass this week.
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