The Weight Loss Words of the Day are THREE TIPS! Okay, that really doesn't make much sense, but hey, here are three weight loss tips that just might help you shed the pounds!
1. Chew gum as you cook. This will help keep you from tasting the food and consuming extra calories.
2. Brush your teeth, floss, gargle, or chew a stick of gum immediately after your meal to stop yourself from eating more.
3. Take a quick shower when a food craving strikes. It will relax you, and keep your whole body occupied and out of trouble until the craving fades.
Voila! Three unusual tips for the day. Now go forth and get healthy!