Monday, July 24, 2006


The Weight Loss Word of the Day is WET! No, I'm not saying you're is all wet. I'm saying that when the heat rises, you should get in a pool and exercise there! During the summer heat, many people are unable to even walk briskly outside without risking heat stroke. But water walking is an excellent exercise and easy on your joints. So find a pool and get wet and fit at the same time.

1 comment:

FrenziedFeline said...

It's too hot even to swim! :::whine:::